Not able to get 7 to 9 hours of sleep every night?
April 24 (Punjab Khabarnama) : Spending too many nights trying to fall asleep — or worrying there aren’t enough ZZZs in your day? You’re not alone. Nearly one-third of American…
April 24 (Punjab Khabarnama) : Spending too many nights trying to fall asleep — or worrying there aren’t enough ZZZs in your day? You’re not alone. Nearly one-third of American…
April 24 (Punjab Khabarnama) : World Malaria Day 2024: Malaria is a disease that is caused by mosquito bites. shaking chill and high fever are the main symptoms of Malaria.…
April 24 (Punjab Khabarnama) : To raise awareness about rheumatological diseases in children, communities worldwide are uniting to shine a spotlight on the challenges faced by young patients with rheumatological…
April 24 (Punjab Khabarnama) : A recent study from Cornell University links the pleasure of nature to a particular biological condition called inflammation. The results of the study demonstrated an…
April 23 (Punjab Khabarnama) : Some interpret a radiant complexion as a sign of vibrant health and alertness, while others equate it with a naturally luminous glow but while external…
April 23 (Punjab Khabarnama) : Glaucoma is the third leading cause of blindness in India after cataract and refractive error and in India, the burden of glaucoma is 11.9 million…
April 23 (Punjab Khabarnama) : Since 2015, the number of malaria cases worldwide have stalled and ― in some areas, they’re even increasing. That’s after two decades of falling numbers.…
April 23 (Punjab Khabarnama) : We all know sunscreen is vital for protecting our skin, but do you understand why? Our skin shields us from harmful ultraviolet (UV) radiation, so…
April 19 (Punjab Khabarnama) : Breakfast habits and their impact on blood sugar levels has always been a hot topic among the health and diet-conscious. Some swear by starting their…
April 19 (Punjab Khabarnama) : We all know that too much sugar can be harmful to our health. It is often associated with diabetes or heart disease. But did you…